If you frequently tense up your shoulders, remind yourself to pause and relax your muscles so you look more comfortable.
Not an outgoing person? Just do your best to be compassionate and empathetic. Give out compliments, too! These make classmates feel good about themselves and they’ll have a good impression of you. You could even jumpstart a conversation by saying something like, “I love your shoes! Where’d you get them?” or, “I like your necklace. I wish I had something like that!”
A button-down shirt with bright shorts or jeans A vintage T-shirt with black pants or a long maxi-skirt Fun printed pants with a gray shirt and black blazer A striped shirt with khaki pants and a bold belt
Getting all set the night before means you won’t be rushing around in the morning which can stress you out. It’s a good idea to print out your schedule and a map of the school so you can easily find your way to classes.
For example, grab a piece of whole-wheat toast and eat an egg with it or spread some nut butter on top so you get protein. If you’re all set to go but have some extra time, do something relaxing. You might read or watch a little TV until it’s time to leave. Not a morning person? Take your shower the night before—then, you just have to dress and eat.
If you have friends who are also going to the same school, you might plan on meeting up in a common space before classes start.
For example, you might ask which teacher they have for English class or whether they have advice for which extracurriculars to do.
For an ice breaker, you may say something like, “My name is Alice and I spent this summer at camp in Vermont. I played a lot of basketball and finally finished the Harry Potter books,” or something like that.
Don’t be afraid to ask for help when you need it or or ask if you don’t understand something. Your teacher will appreciate that you’re clearing things up. [11] X Research source
